SERVICES

 

1-0n-1 Personal Training

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  • Health and Fitness Programs
  • Sport Specific Training
  • Injury Rehabilitation
  • Lifestyle and Nutritional Coaching

Click here to learn more about 1-on-1 Personal Training & Coaching

 

Semi Private Personal Fitness

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  • 2-4 Participants
  • Fun, motivating, and interactive
  • Resistance, functional, fitness training education
  • Lifestyle and Nutritional Coaching

Click here to learn more about small group & semi-private training.

 

Group Fitness

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  • Exciting, well planned group classes for all fitness levels
  • Great for cross training for athletic events
  • We teach a wide variety of skills and introduce non traditional equipment to keep it fun as well as challenging
  • Custom tailored Boot Camps for sports teams or co-workers

Click here to learn more about our Group & Bootcamp Style Training

 

Yoga

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Body Architects introduces a wonderful way to bring some yin into your yang, some flow to your strength.
We get so caught up in the go, go, go that we sometimes forget to pay attention to what matters and enjoying the moment as it passes. Learning how to connect body and mind gives the moments meaning. Adding yoga into you weekly workout routine can help in so many ways!!
Yoga is for anyone and everyone, if you can’t touch your toes even better.
We focus on breath, which relaxes the mind and helps the body release, also balance, strength and flexibility.

Starting from the basics and slowing build.

See you on the mat!!!

To sign up contact us

 

Online Training

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We offer personal training through our very own BA Online App! A very affordable option to have the movement coaching, exercise programming, diet advisement, and consistent feedback of a personal trainer, all directly from your phone!

Access to personalized exercise programs, ability to take live video of your movement and send to your private online trainer to assess, messaging to trainer 7 days/week, progression charting, food diary, progress photos, and more!

To sign up contact us

 

Body Architects Store

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One of a kind apparel that will help you represent your home gym and let everyone know where you go to train!

High quality hoodies, baseball T-shirts, ball caps, toques, and water bottles all available at BA!

Online store coming soon!