Personal Approach

 

Growing up there was one day during each school year that I made sure to mark on the calendar: Track & Field. Not because I looked forward to it, but because I needed to invent a plausible fake injury in order to avoid having to participate. Never a natural athlete in my youth, I now cherish my active lifestyle and through Body Architects I aim to help other’s embrace a life of health and wellness. With an education through NAIT’s Personal Fitness Trainer Program and CSEP, I now specialize in lifestyle fitness training and pre/post-natal training.

B.Comm, CSEP-CPT