THE BA ONLINE EXPERIENCE: 
~GETTING STARTED~

With BODY ARCHITECTS ONLINE, there are 3 choices for your training levels. 

BA+
  • BA MEMBERSHIP which is designed to coincide with in-house or virtual coaching. 

  • Weekly Health Coaching Content uploaded to your BA Online App

  • Movement Homework from your trainer uploaded directly to your BA Online App

  • Up to 2 full workouts/year customized for travel or time away from the gym!

  • Communication with the BA Community and access to the BA Fitness Challenges

ROOKIE
  • Customized Fitness Plan that  can be performed entirely via the app with no in-house training!

  • Additionally...up to 3 customized workouts each week

  • Updates to the program every 6 weeks

  • Daily Movement and Mobility Exercises

  • Video introduction to the ideal mechanics of our fundamental moves (i.e Squat, Deadlift, Push Up, etc.)

  • Monthly Nutrition Challenges

  • Monthly Habit & Lifestyle Challenges

  • Access to your Online Personal Trainer for questions, feedback, and program adjustments

PRO
  • ALL of the ROOKIE package, PLUS

  • Up to 5 customized workouts each week

  • Updated Program every 4 weeks and so progression you can count on. 

  • Customized Nutrition Coaching designed to optimize your current diet

  • Customized Habit & Lifestyle Coaching

  • Monthly video call scheduled with your Online Personal Trainer

Choose the best fit for you and put us to the test in your first FREE month.

CHOOSE ANY OF THE 3 SUBSCRIPTIONS PROGRAMS TO GET STARTED

HAVING TROUBLE PICKING WHICH PACKAGE WILL BE BEST? 

 

CLICK OUT THE LINK BELOW TO BEGIN YOUR JOURNEY BY LETTING US KNOW YOUR GOALS OR PROBLEM AREAS...   

WE WILL CONTACT YOU WITHIN 24 HOURS AND HELP YOU PICK THE PROGRAM THAT IS BEST FOR YOU...  

 

Know you are welcome to change subscriptions at any time... in case you want to bump it up to the next level or if you feel one program is too much...