THE BA ONLINE EXPERIENCE: 
~GETTING STARTED~

With BODY ARCHITECTS ONLINE, there are 3 choices for your training levels. 

ROOKIE
  • Customized Fitness Plan within our Personal App

  • Up to 3 workouts each week

  • Program progression every 6 weeks

  • Daily Movement and Mobility Exercises

  • Video introduction to the ideal mechanics of our fundamental moves (i.e Squat, Deadlift, Push Up, etc.)

  • Access to Fitness Challenges with the BA Community

  • Monthly Nutrition Challenges

  • Monthly Habit & Lifestyle Challenges

  • Access to your Online Personal Trainer for questions, feedback, and program adjustments

PRO
  • ALL of the ROOKIE package, PLUS

  • Up to 5 workouts each week

  • Program progression every 4 weeks

  • Customized Nutrition Coaching designed to optimize your current diet

  • Customized Habit & Lifestyle Coaching

  • Monthly video call scheduled with your Online Personal Trainer

PRO+
  • ALL of the ROOKIE and PRO packages PLUS the following:

  • Video Movement Assessment to evaluate your current mechanics

  • 1 Live “Distance Training” video session each month with your Online Personal Trainer

  • VIP access to your Online Personal Trainer within 24 hours

Choose the best fit for you. 

CHOOSE ANY OF THE 3 SUBSCRIPTIONS PROGRAMS VIA THE PAYPAL FORM BELOW AND ENROLL NOW 

 

Know you are welcome to change subscriptions at any time... in case you want to bump it up to the next level! ;)