WE TRAIN... RAIN OR SHINE
AND THIS IS OUR SECRET SAUCE TO OPTIMIZING HUMAN PERFORMANCE.
INDOOR/OUTDOOR WORKOUTS
At Body Architects, we love variety and a great challenge… therefore, we offer Indoor AND Outdoor workouts during the spring, summer and even early fall.
We are so lucky, with our location, to make working out outdoors pretty darn easy.
Our access to the river valley also makes it super fun to kick things up a notch and teach you how to incorporate fitness into your everyday adventures.
Check out some of these videos to see how much fun we have with our outdoor workouts…
and how we really build resilience into our clients by rising up on an everyday basis in life.
(don't worry...we won't actually make you work out in the rain... ;) .. unless you want to)
Our Indoor workouts are just as fun! However, in spring, summer & fall we love to spice things up for your enjoyment!
*Please note all work-outs can be indoors also!! Whatever your preference... we are happy to accomodate!
CONTACT US TODAY TO
VIRTUAL PERSONAL TRAINING
Sometimes it's difficult to get to our location... especially when you are travelling the globe or you are a very busy person! No worries, though, for us... our one-on-one workouts (or even two-on-one) are our specialty and we really raise the bar in terms of training virtually. We would love to lead you through a virtual workout and be there the whole way. This is also great if you live outside of Edmonton!
We will assist you firstly in getting fired up but we also will assist you in making sure the exercises are done well and design specifically for you. Feel free to read our recent testimonial below to learn more or please contact us today to get started.
VIRTUAL TESTIMONIAL
I have been working out with Luc online since August 2O2O. I wanted to keep up on my workouts but with gyms having to close, I knew I needed some help to keep motivated, and something affordable. Also being 3 1/2 hrs away from Edmonton, I knew my workouts would be online no matter what the future brought. Luc has been a great motivator & very knowledgeable, with all my workouts being online. It has been a great experience. I wasn’t sure how it would work since I really enjoyed going to the gym. Luc stays with you during the whole workout and notices a lot. It is as if he is right in the room with me personally. The app they provide is wonderful. It gives you all your workouts with a live demonstration. Very easy to follow. Not to mention easy to follow workout programs & nutrition suggestions. I have enjoyed my online experience with Body Architects and personal coach Luc..
TANYA KNIGHT
STRICKLY ONLINE VIA OUR BA APP
Have a schedule that is all over the place? Need something wildly flexible to meet your needs?
Maybe you don't even live in Edmonton but want to have Body Architects be the source of your human optimization.
Well, we've got the GOODS!
Learn all about our BA ONLINE TRAINING APP and discover how we can personalize a program to help you reach your specific goals.
Get direct one-on-one communication with your trainer and regular weekly workouts, meal plan advice and specific support & accountability interaction.
LEARN MORE NOW
OUR SILVER COMBO PACKAGE
VIRTUAL + ONLINE
Want a personal training session that is possible even if you reside outside of the city? Want to also keep the momentum going in-between sessions?
Enjoy our Combo Package by receiving 1 virtual session a week, plus our online training designed specifically to meet your current needs.
We design both your in-person (virtual) training and your online app portfolio to help you achieve your specific goals.
The app will guide you through unique exercises plus tips & tricks to further your results.
CONTACT US TODAY TO LEARN MORE ABOUT OUR COMBO PACKAGE...
~OR~
AND HELP US UNDERSTAND THE BEST PACKAGE FOR YOU.
OUR GOLD COMBO PACKAGE
IN PERSON + ONLINE
Want all the fun and direct positive impact of an in-person personal training session each week? PLUS the ability to keep the momentum going in-between sessions?
Enjoy our GOLD Combo Package by receiving 1 in-person session a week, plus our online training designed specifically to meet your current needs.
We design both your in-person training and your online app portfolio to help you achieve your specific goals.
The app will guide you through unique exercises plus tips & tricks to further your results.
CONTACT US TODAY TO LEARN MORE ABOUT OUR GOLD COMBO PACKAGE...
~OR~
AND HELP US UNDERSTAND THE BEST PACKAGE FOR YOU.
GOLF FITNESS TRAINING
We offer premium golf fitness training to help you take your game to the next level.
With this past year being so wild, we are grateful that this is a sport we can still take part in … if not enjoy further.
Golf training is BEST held outside. Why not do it in the environment that it regularly resides?!!
Inquire today if you are interested in this kind of training …
or enjoy the links below to see our founders enjoy this training on the regular.
CONTACT US TODAY!!