WE TRAIN... RAIN OR SHINE

 

AND THIS IS OUR SECRET SAUCE TO OPTIMIZING HUMAN PERFORMANCE. 

OUTDOOR WORKOUTS

We don’t flinch at restrictions… we rise up and enjoy the new paradigm we get to experience because of it. 

 

We are so lucky,  with our location,  to make working out outdoors pretty darn easy. 

 

Our access to the river valley also makes it super fun to kick things up a notch and teach you how to incorporate fitness into your everyday adventures. 

 

Check out some of these videos to see how much fun we have with our outdoor workouts… 

 

and how we really build resilience into our clients by rising up on an everyday basis in life.

(don't worry...we won't actually make you work out in the rain... ;) .. in less you want to)

CONTACT US TODAY TO

 

VIRTUAL PERSONAL TRAINING

Our doors may be closed but one-on-one workouts  (or even two-on-one) are our specialty. We would love to lead you through a virtual workout and be there the whole way.  This is also great if you live outside of Edmonton!

 

We will assist you firstly in getting fired up but also will assist you in making sure the exercises are done well and design specifically for you. Feel free to read our recent testimonial below to learn more or please contact us today to get started. 

VIRTUAL TESTIMONIAL

I have been working out with Luc online since August 2O2O. I wanted to keep up on my workouts but with gyms having to close, I knew I needed some help to keep motivated, and something affordable. Also being 3 1/2 hrs away from Edmonton, I knew my workouts would be online no matter what the future brought. Luc has been a great motivator & very knowledgeable, with all my workouts being online. It has been a great experience. I wasn’t sure how it would work since I really enjoyed going to the gym. Luc stays with you during the whole workout and notices a lot. It is as if he is right in the room with me personally. The app they provide is wonderful. It gives you all your workouts with a live demonstration. Very easy to follow. Not to mention easy to follow workout programs & nutrition suggestions. I have enjoyed my online experience with Body Architects and personal coach Luc..

TANYA KNIGHT

 

STRICKLY ONLINE VIA OUR BA APP

Have a schedule that is all over the place? Need something wildly flexible to meet your needs? 

Maybe you don't even live in Edmonton but want to have Body Architects be the source of your human optimization. 

Well, we've got the GOODS!

Learn all about our BA ONLINE TRAINING APP and discover how we can personalize a program to help you reach your specific goals. 

Get direct one-on-one communication with your trainer and regular weekly workouts, meal plan advice and specific support & accountability interaction. 

LEARN MORE NOW

 

OUR COMBO- VIRTUAL + ONLINE

Want a personal training session that is possible during all these current restrictions? Want to also keep the momentum going in-between sessions? 

 

Enjoy our Combo Package by receiving 1 virtual session a week, plus our online training designed specifically to meet your current needs. 

 

We design both your in-person (virtual) training and your online app portfolio to help you achieve your specific goals. 

 

The app will guide you through unique exercises plus tips & tricks to further your results. 

CONTACT US TODAY TO LEARN MORE ABOUT OUR COMBO PACKAGE... 

~OR~

AND HELP US UNDERSTAND THE BEST PACKAGE FOR YOU.

 

GOLF FITNESS TRAINING

We offer premium golf fitness training to help you take your game to the next level. 

 

With this past year being so wild, we are grateful that this is a sport we can still take part in … if not enjoy further. 

 

Golf training is BEST held outside. Why not do it in the environment that it regularly resides?!!

 

Inquire today if you are interested in this kind of training … 

 

or enjoy the links below to see our founders enjoy this training on the regular. 

CONTACT US TODAY!!

Not sure where to start... 

Contact us today to figure it out!