Body ArchitectsDec 5, 20182 minLets Talk Tumeric, specifically the principal compound Curcumin it contains.(Why you need to supplement it, which supplements are best, how to include it in your diet, and how to take it to optimize your daily health and performance)...
Body ArchitectsJul 9, 20183 minSetting up your day to kick *ss Part II So we have talked about I) Hydration II) SuperCharged Coffee ... Now III - Fuel to set your day up for awesomeness! We want to think long term with our fue...
Body ArchitectsJul 5, 20182 minSetting up your day to kick *ss! Part IWhen your first workout in a long time is coming up or any workout for that matter! To set yourself up for not just an energy filled workout, but to kick *s...
