Body Architects
Back Pain: Most Often Rest Just isn't Enough..
Back Pain … usually associated with aging and being in poor physical shape right? Well the truth is back pain can happen to anyone at any...
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Body Architects
- May 18, 2021
- 2 min
Olive Oil Helps You Lose Weight??
If you don’t already know that Extra Virgin Olive Oil (EVOO) is a FAR better oil to have in your kitchen than vegetable oil or (god...
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Ryan Ellis
- Apr 30, 2021
- 3 min
Stress: The good, the bad, and best ways to handle it.
A little thing called stress, and what we can do to both recover from the helpful, positive type of stress that makes us stronger,...
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Body Architects
- Apr 23, 2021
- 2 min
Mental Resilience - In Golf and Life!
What happens if you embark on a raft trip down a river with slow shallow waters, but instead of the leisure trip you'd hoped for your map...
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