Body Architects
Back Pain: Most Often Rest Just isn't Enough..
Back Pain … usually associated with aging and being in poor physical shape right? Well the truth is back pain can happen to anyone at any...
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Body Architects
May 18, 20212 min
Olive Oil Helps You Lose Weight??
If you don’t already know that Extra Virgin Olive Oil (EVOO) is a FAR better oil to have in your kitchen than vegetable oil or (god...
23 views1 comment
Ryan Ellis
Apr 30, 20213 min
Stress: The good, the bad, and best ways to handle it.
A little thing called stress, and what we can do to both recover from the helpful, positive type of stress that makes us stronger,...
48 views2 comments
Body Architects
Apr 23, 20212 min
Mental Resilience - In Golf and Life!
What happens if you embark on a raft trip down a river with slow shallow waters, but instead of the leisure trip you'd hoped for your map...
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